Three days respectively I didn’t take sport, no jogging in the morning. So, I haven’t been feeling okay with my body. My excuse was relay competition of 60th celebration day of ITB last sunday. It was about sprint that I was not usually do it. I am a long runner.
Tomorrow morning I plan to take sport with little jogging. Hope me can wake up earlier so this plan will happen.
I am tired, I need to take a dinner then sleep. Enjoy the night guys !